Students will learn to recognize how emotions and cognitive biases influence their decision-making, particularly regarding health and wellbeing. Through practical exercises in emotional intelligence and bias recognition, they will develop skills to make more balanced decisions by understanding the interplay between their emotional responses and rational thinking. This knowledge will help them make more conscious choices that positively impact both their physical and mental well-being.

This lesson plan is part of the “Developing a Decision Education Course” instructional model. To learn more about the model and to view the scope and sequence, click here.

• Understanding the impact of decisions on physical and mental well-being.
• Developing emotional intelligence for effective decision-making.
• Recognizing and managing cognitive biases influenced by emotions.